Fitness Instructor

B Rizzo 

B’, a native of the North West of England, made her way across the pond to continue her education in Exercise Science. After completing her Masters she was keen to apply her knowledge so first took the path of coaching Division 1 athletics and then eventually strength and conditioning. It was here that her journey of practical application and real-life education began. 

Her passion for meeting people where they are, and facilitating where they want to go, drives her to find new ways to help people increase their capacity to “perform” in whatever ways they define it.

She is an expert in human biomechanics, corrective exercise, functional movement and, strength & conditioning which gives her all the tools necessary to help people of all ages achieve their goals. Most importantly, her insight into personal development and human behavior allows her to connect on a level where anything is possible.