About Us

Form, Function and Movement Studio

Locomotion is dedicated to bringing you progressive, unconventional, and functional movements to evolve your training routine. This one of a kind space uses a holistic approach when it comes to movement to optimize your bodies performance. Our rounded wellness approach will get you moving and feeling better through our balanced approach of strength, mobility and flexibility.

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Our Approach

Invest In Longevity

Our methods focus on real world strength, increase mobility, injury prevention, increase whole body athleticism, core strength and improve body stability.

Learn proper technique and mechanics when it comes to our innovative tools such as kettlebells, steel clubs, and steel maces!  Our philosophies combine new age tools with traditional movements to give you a cohesive holistic approach to your workout routine.

Why train functional movement:

  • Upgrade the way your body moves and functions
  • Improve your strength across movement patterns
  • Increase the physical performance of your body
Our Approach
Our Retreats

Locomotion Worldwide

Verdad Nicaragua
Verdad Nicaragua

Jan 21 - 27, 2024

Join us for a 6 day / 5 night fitness and wellness retreat with the Locomotion family!

Verdad Nicaragua
Verdad Nicaragua

Jan 27 - Feb 02, 2024

Join us for a 6 day / 5 night fitness and wellness retreat with the Locomotion family!

Tiny Whale Surf Lodge, Portugal
Tiny Whale Surf Lodge, Portugal

Dec 2-9, 2024

Join us in Largos, Portugal for a 6 day / 5 night fitness and wellness retreat with the Locomotion family!

Our Classes

What We Do

Locomotion engages through small semi private group classes as a way to get the attention to detail and support you need. These innovative classes blend together multiple movement modalities for a one-of-a-kind full body functional workout.

Prices and Packages

No long-term contracts. Cancel Anytime.

We encourage you to try as many classes as possible to experience all that Locomotion has to offer.

IN PERSON ONLY

Unlimited In Person Membership

$129/month

Rate includes unlimited class passes, open gym time included, 15% off special class offerings and workshops. Auto renewed with a three (3) month minimum commitment.

IN PERSON ONLY

Intro Offer

$49

2 Weeks of Unlimited Classes

IN PERSON ONLY

10 Class Pass

$220

12 month expiration

IN PERSON ONLY

Drop In

$25

12 month expiration

Special Discounts

15% OFF for Seniors & Students

We offer special discounted rates for seniors and students
Meet the Team

Our Talented Staff

Here's who we are and what we do.

Mike Valcarcel
Mike Valcarcel
Founder & Instructor
Azad Aghababian
Azad Aghababian
Fitness Instructor
Mackenzie Adeline
Mackenzie Adeline
Fitness Instructor
Chadwick Rawlings
Chadwick Rawlings
Fitness Instructor
Mariana Stanson
Mariana Stanson
Fitness Instructor
B Rizzo 
B Rizzo 
Fitness Instructor
Dante
Dante
Fitness Instructor
Anna Stein-Tsipenyuk
Anna Stein-Tsipenyuk
Fitness Instructor
Kristine Altaro
Kristine Altaro
Fitness Instructor
Natalie
Natalie
Fitness Instructor
Battle Witherington
Battle Witherington
Fitness Instructor
Katia Silva
Katia Silva
Fitness Instructor
Aaron Vitali
Aaron Vitali
Fitness Instructor
We Are Hiring!
We Are Hiring!
Become part of our team
  • "Fuel class (led by Mike) started with a unique and challenging warm up series - there was some great yoga inspired stretching moves mixed in along with firing up the heart rate."

    Chris

    Chris

    via MindBody
  • " Sam was so energetic and inspiring - pushing me to go beyond what I thought were my limits! I actually didn’t want the class to end after 75 minutes! You have to make this class part of your weekly routine."

    Diane

    Diane

    via MindBody
  • "Mike is awesome! I’m fairly new to vigorous workout routines, but Mike takes the time to adjust for his audience. I felt like every sequence was challenging, but all the while still motivating. "

    Carly

    Carly

    via MindBody

Connect Wth Us

Our Location

287 Witherspoon Street
Princeton, New Jersey 08542

On-site Parking Available

Call Us

(609) 516-8351