About Us

Form, Function and Movement Studio

Locomotion is dedicated to bringing you progressive, unconventional, and functional movements to integrate in to your training routine. This one of a kind space uses the most innovative tools in the industry offering increased performance through modalities such as Steel Mace Training, Kettlebells, Steel Clubs, Yoga and more.

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Our Classes

What We Do

These innovative classes blend together aspects of different movement disciplines creating a one-of-a-kind full body workout.

Prices and Packages

No long-term contracts. Cancel Anytime.

We encourage you to try as many classes as possible to experience all that Locomotion has to offer.


Drop In

Experience Locomotion and take one individual class of your choosing.



Monthly Membership

Unlimited classes for the month.  Average price of $9 per class at 3 visits a week.  Contract agreement to a minimum of three months.


Introductory Offer

Enjoy 30 days of unlimited classes. We encourage you to try as many classes as possible!


Five Class Pass

Average price of $18 per class at 1 visit a week.  Classes expire one year after purchase.


Ten Class Pass

Average price of $16 per class at 2 visits a week.  Classes expire one year after purchase.

Special Discounts

15% OFF for Seniors & Students

We offer special discounted rates for seniors and students

First Class Free

New visitors can experience Locomotion classes for free.

Meet the Team

Our team and staff is presented here, we do what we love. Who we are, what we do and our social networks, connect with us.

Keith Barrand

Keith Barrand

Fitness Instructor
Claudina Bonetti

Claudina Bonetti

Yoga Instructor
Annie Isaacson

Annie Isaacson

Yoga Instructor
Katia Silva

Katia Silva

Fitness Instructor
Mike Valcarcel

Mike Valcarcel

Founder & Instructor
  • "Fuel class (led by Mike) started with a unique and challenging warm up series - there was some great yoga inspired stretching moves mixed in along with firing up the heart rate."



    via MindBody
  • " Sam was so energetic and inspiring - pushing me to go beyond what I thought were my limits! I actually didn’t want the class to end after 75 minutes! You have to make this class part of your weekly routine."



    via MindBody
  • "Mike is awesome! I’m fairly new to vigorous workout routines, but Mike takes the time to adjust for his audience. I felt like every sequence was challenging, but all the while still motivating. "



    via MindBody

Latest News

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Connect Wth Us

Our Location

205R Witherspoon Street
Princeton, New Jersey 08524
(Located in the Rear)

On-site Parking Available

Call Us

(609) 516-8351

Email Us