Isaiah Ginsberg-Henry
Isaiah’s first came across strength and conditioning in the high school weight room. Under the tutelage of a dear mentor, he learned the basics of athletic programming, tailored training, and working out. His journey has showed him how strong foundations can influence other modalities, like hiking, running, and cycling. Through self discovery and continued education, including currently working on courses from movement coaches at Gymnazo, Isaiah has come to understand the importance of three dimensional, functional training that mimics our daily movement patterns, making us comfortable in unfamiliar places. Isaiah believes that training must be holistic, balanced, and global, uniting breathing and diverse planes of movement to empower us in our daily lives. Isaiah has been training here at Locomotion for about one month, and is excited for what is to come here at Locomotion and on his greater journey with coaching.